Mental Enlightenment Scientific-Methodological Journal


Today, volleyball is considered one of the priorities in the development and popularization of children's sports in our country. "It is important to increase and realize the creative and intellectual potential of the younger generation, to form a healthy lifestyle among children and youth, to involve them in physical culture and sports". In recent years, the initiative of the President of the Republic of Uzbekistan, his active efforts and under his direct leadership, physical culture, mass and professional sports, as in all areas, is one of the priorities of state policy. This article covers the results of research conducted in the early years of training young volleyball players to improve the training process through the use of a wide range of physical exercises to develop general and special physical fitness.

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