Mental Enlightenment Scientific-Methodological Journal


The article covers the matters of the scientific and practical experience of domestic and foreign scientists in the field of sports in the development of special physical preparation of young handball players, scientific and theoretical ideas cited in scientific literatures. Scientific and theoretical ideas were put forward to identify modern innovative methods for the development of special physical preparation of young handball players based on the study of the training process, control of the level of preparation, research carried out, the results are summarized in tables. The purpose of the study was to provide a theoretical justification and experimental confirmation of the effectiveness of the special physical preparation for handball players.

First Page


Last Page



[1]. The Law of the Republic of Uzbekistan “On Physical Education and Sports” (new edition, 2015).

[2]. Resolution of the President of the Republic of Uzbekistan dated June 3, 2017 No PP-3031 "On measures for further development of physical culture and mass sports."

[3]. Decree of the President of the Republic of Uzbekistan "On measures to further improve the system of preschool education in 2017-2021" (December 29, 2016).

[4]. Decree of the President of the Republic of Uzbekistan "On the Action Strategy for the five priority areas of development of the Republic of Uzbekistan" for 2017-2021.

[5]. “Handball theory and methodology” – T. “Science and technology”, Pavlov Sh.K., Abdalimov O.H., Yusupova Z.Y. – 2017, 408-410 p.

[6]. Акрамов Ж.A. “Гандбол” Учебник для студентов института физической культуры и факультетов физического воспитания педагогических институтов “Lider ress”, 2008 г, 233 ст.

[7]. Исроилов Р.И.1, Хабибжонова Х.М.1 «Контроль физической и технической подготовки студентов общего курса занимающихся гандболом» Инновационные технологии в спорте и физическом воспитании подрастающего поколения, cборник статей по материалам X научно-практической конференции с международным, Страницы: 86-88. Москва-2020.

[8]. Journal of critical reviews, ISSN- 2394-5125 VOL 7, ISSUE 5, 2020,1699 «Injuries in handball players and ways to prevent them» SH. F. Tulaganov1, F.A. Abdurakhmonov2, SH. K. Pavlov3, P.P. Karieva4, P.I. Isroilov5, A. Sh. Muminov.

[9]. Godik, M.A. Complex control in sports games / Monograph. - M .: Soviet sport, 2010 .-- 336 p.

[10]. Journal of Human Kinetics volume 63/2018, 5-8, «Handball Research: State of the Art» by Jose M. Saavedra.

[11]. Gorostiaga EM, Granados C, Ibanez J, Izquierdo M. Differences in physical fitness and throwing velocity between elite and amateur male handball players. Int J Sports Med, 2005; 26: 225-232.

[12]. Pereira LA, Cal Abad CC, Kobal R, Kitamura K, Orsi RC, Ramirez-Campillo R, Loturco I. Differences in speed and power capacities between female National college team and National Olympic team handball athletes. J Hum Kinet, 2018; 63: 85-94.

[13]. Wagner H, Finkenzeller T, Würth S, von Duvillard SP. Individual and Team Performance in Team-Handball: A Review. J Sports Sci Med, 2014; 13: 808-816.

[14]. Hartz CS, Sindorf MAG, Lopes CR, Batista J, Moreno MA. Effect of inspiratory muscle training on the performance of handball athletes. J Hum Kinet, 2018; 63: 43-51.

[15]. Mazurek K, Zmijewski P, Makaruk H, Mróz A, Czajkowska A, Witek K, Bodasiński S, Lipińska P. Effects of short-term plyometric training on physical performance in male handball players. J Hum Kinet, 2018; 63: 137-148.



To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.