Scientific Bulletin of Namangan State University


This article emphasizes the importance of increasing the explosive power of our wrestlers during training. The design and purpose of equipment for enhancing the force of an explosion (SPROK) is given. Experiments on the simulator are described to increase the explosive strength of wrestlers. The results of the experiment are presented and analyzed

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1. Mirziyoev Sh.M. O‘zbekiston Respublikasi Prezidenti lavozimiga kirishish tantanali marosimiga bag‘ishlangan Oliy Majlis Palatalarining qo‘shma majlisidagi nutqi. Toshkent.sh. 14.dekabr 2016. 2. VorobyovA.I. Metodika trenirovki // Tyajyolaya atletika - Uchebnik dlya institutov fizkulturi». M., 1981. - 132-185 s.



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