Scientific Bulletin of Namangan State University


In the article, there examples of life about physical activity, proper nutrition, on- time rest, hygienic skills, strengthening the health of the population and human life are presented in accordance with the requirements for healthy lifestyle of young people in every way.

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1. Abu Ali Ibn Sino. Tib qonunlari 1-6 t. Tashkent 1980 year. 2. Avksentyev E. N. Formation of readiness of students of pedagogical universities of sports activity: autoref. dis. ... kand. Ped. Sciences / Avksentyev Evgeny Nikolaevich; Chuvashia. Gos. Ped. Un-t im. I. Ya. Yakovlev. - Cheboksary, 2004. - 22 s. 3. Arziqulov R.U. Basics of healthy lifestyle 1-2 volumes, Tashkent, 2005, 86 s. 4. Ivankov CH. T. Theoretical basis of methods of physical education. Moscow: Insan, 2000. - 352 s. 5. Rahmonov A. Sog’lom turmush tarzi tarbiya vositasi. –T.: «Fan va texnologiya», 2012, 48 s. 6. http://www.pedagog.uz



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