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Scientific Bulletin of Namangan State University

Abstract

In the article, there examples of life about physical activity, proper nutrition, on- time rest, hygienic skills, strengthening the health of the population and human life are presented in accordance with the requirements for healthy lifestyle of young people in every way.

First Page

368

Last Page

374

References

1. Abu Ali Ibn Sino. Tib qonunlari 1-6 t. Tashkent 1980 year. 2. Avksentyev E. N. Formation of readiness of students of pedagogical universities of sports activity: autoref. dis. ... kand. Ped. Sciences / Avksentyev Evgeny Nikolaevich; Chuvashia. Gos. Ped. Un-t im. I. Ya. Yakovlev. - Cheboksary, 2004. - 22 s. 3. Arziqulov R.U. Basics of healthy lifestyle 1-2 volumes, Tashkent, 2005, 86 s. 4. Ivankov CH. T. Theoretical basis of methods of physical education. Moscow: Insan, 2000. - 352 s. 5. Rahmonov A. Sog’lom turmush tarzi tarbiya vositasi. –T.: «Fan va texnologiya», 2012, 48 s. 6. http://www.pedagog.uz

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