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Eurasian Journal of Sport Science

Eurasian Journal of Sport Science

Abstract

Aim: Identification and practical justification of means and methods of physical, technical and tactical training of taekwondo athletes at the initial stage of training.

Methods: To solve the tasks, the following research methods were used: theoretical analysis and generalization of sources and documentary materials of literature, advanced and personal work experience; pedagogical observations; testing, full-scale pedagogical experiment, mathematical and statistical analysis.

Results: The reliability of the research results is confirmed by scientific theories, theoretical justification of the existing rules in sports practice, scientific organization of the study. The set of research methods used corresponds to the goals set in the study, which is explained by the high degree of reliability, properly developed, analyzed and interpreted a large volume of evidentiary materials.

Conclusion: In the process of preliminary training of young taekwondo athletes, when composing a training session, motor games, mainly affecting strength, coordination and dexterity, should be planned in the first and second parts of the training session. Games that affect the level of development of adaptability in the first place, as well as before fatigue, if possible, should be planned at the end of the first part or at the end of the second. This is due to the fact that taekwondo athletes must develop a high level of adaptability in order to effectively perform their techniques.

First Page

69

Last Page

73

References

Mikhaylova M. V. (2000) Problems of using the play activity of older preschoolers to form psychological readiness for school. Psychological foundations of education and upbringing: materials of the 26th Scientific Conference Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg, pp. 85-88.

Muntyan V. S. (2006) Optimizatsiya spetsialnoy podgotovki, k rukapashnomu boyu. [Optimization of special training for hand-to-hand combat] Abstract dissertation of the Candidate of Sciences. Kharkiv: Kharkiv State Academy of Physical Culturepp. 20.

Toshturdiev Shukrat Khurram ogli (2021) "Features of the development of strength qualities during the training of cyclists," Eurasian Journal of Sport Science: Vol. 1 : Iss. 2 , Article 12. Available at: https://uzjournals.edu.uz/eajss/vol1/iss2/12 .

Ozolin N. G. (1970) Sovremennaya sistema sportivnogo trenirovki. [Modern sports training system] Мoscow: Physical education and sports, pp. 488.

Platonov V. N. (1997) Obshaya teoriya podgotovki sportsmenov v olimpiyskom sporte. [General theory of athletes' training in Olympic sports] Kiev: "Olympic literature" pp. 584.

Safonkin S. N. (2001) Taekvando [Taekwondo] Lesgaft National State University of Physical Education, Sport and Health, St. Petersburg, pp. 181.

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