Purpose: The purpose of our research is to develop technologies for the development of flexible qualities of preschoolers using a set of static-stretching exercises.
Methods: The study uses methods of analysis of scientific and methodological literature, pedagogical testing, pedagogical experiment, self-examination and mathematical statistics.
Results: As a result of the study, it was found that in children 6-7 years old with the help of a set of static-stretching exercises, the quality of elasticity increases by 19%.
Conclusion: Based on the results of the test T-students revealed statistically significant differences between the experimental-test and control groups at the control stage: after processing the statistical data of the study of pelvic floor elasticity, it was found that at the beginning and at the end of the experiment, the respondents of the experimental-test group showed an increase in the dynamics of the development of the quality of elasticity.
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Ziyatov, Muhammad Namazovich
"Technologies for the development of flexible qualities of children 6-7 years old by means of stretching-static exercises,"
Eurasian Journal of Sport Science: Vol. 1
, Article 9.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss2/9