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Eurasian Journal of Sport Science

Eurasian Journal of Sport Science

Abstract

Purpose: The purpose of this study is to develop and experimentally test the technology of system-targeted management of pre-competitive training of highly qualified track cyclists.

Methods: Analysis and generalization of literature data, analysis of competitive activity using timekeeping and heart rate monitoring methods, forecasting and modeling based on expert evaluation, instrumental research methods (Garmin and Watt Byte), model experiment simulating competitive activity in natural conditions, pedagogical experiment and methods of mathematical statistics.

Results: Based on the results of the study, it was established, in the 15 km Scratch race, it is recommended to run at an average speed over all distances of 53.8 at a heart rate of 178; in the "Tempo Race", an average speed over the entire distance of 52.9 at a heart rate of 179; in the "Elimination Race", an average speed over the entire distance of 52.6 at a heart rate of 182; in the "Points Race" at 25 km, an average speed over the entire distance of 54.4 at a heart rate of 178.

Conclusion: The article deals with the issues of system – targeted management technology, and also substantiates a comprehensive program of speed and power endurance aimed at effective management of the fitness of highly qualified track cyclists at the pre-competition stage of training.

First Page

24

Last Page

28

References

Martynov G.M. (2000) Sposoby pedalirovaniya, ih effektivnost' i primenenie v podgotovke velosipedistov[Methods of pedaling, their effectiveness and application in the training of cyclists]. Extended abstract candidate’s thesis. Moscow [in Russian].

Matkarimov R.M., Chernikova E.N., Yun R.S. (2011) Velosipednyj sport [Cycling]. Tashkent: O’zDJTI [in Russian].

Potapov I.S. (2014) Planirovanie mezociklov podgotovki sprintera v shossejnyh gonkah [Planning of mesocycles for sprinter training in road racing]. Molodezh' XXI veka: potencial, tendencii i perspektivy: materialy Vseros. nauch.-prakt. konf., 19-20 noyabrya [Youth of the XXI century: potential, trends and prospects: materials of the All-Russian Scientific and Practical Conference November 19-20] Yekaterinburg: UrFU, 104-106 [in Russian].

Seluyanov V.N., Yakovlev B.A. (1995) Biomekhanicheskie osnovy sovershenstvovaniya effektivnosti tekhniki pedalirovaniya [Biomechanical foundations of improving the efficiency of pedaling techniques]. textbook. manual for students and trainees of SCOLIPE. Moscow [in Russian].

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