Purpose: To develop a methodology for the development of physical fitness of schoolchildren in the process of extracurricular activities.
Methods: To solve the research tasks, the following research methods were used: the study and analysis of scientific literature and articles published in periodicals, questionnaires, pedagogical observation, pedagogical control tests, teaching experience, mathematical and statistical research results.
Results: After six months of pedagogical experiments, the final test results of schoolchildren showed that the physical fitness of boys and girls of the experimental group has significantly improved. For example, for boys aged 13-15, the result in running at 60 m was 5.6–6.5%; long jump from a standing position 3.07-5.1%; throwing a tennis ball - 10.6-12.2%; Running at 2000 m by 4.01-7.2%; For girls aged 13-15, the result in running at 60 m was 5.3-6.7%; long jump from a standing position 4.1-6.6%; throwing a tennis ball - 12.7-17.03%; In running at 2000 m, the result increased from 3.3% to -4.8% .
Conclusion: Physical fitness of schoolchildren aged 13-15 was studied using tests. The results obtained at the beginning and at the end of the pedagogical experiment are analyzed. A program of extracurricular activities for the development of physical fitness of schoolchildren aged 13-15 years on the basis of general physical means has been developed and successfully tested.
Postanovlenie Kabineta Ministrov Respubliki Uzbekistan “O shirokoj propagande zdorovogo obraza zhizni i privlechenii naseleniya k fizicheskoj kul’ture i massovomu sportu v Uzbekistane” ot 29 yanvarya 2019 goda № 65 [Resolution of the Cabinet of Ministers of the Republic of Uzbekistan “On broad promotion of a healthy lifestyle and attracting the population to physical culture and mass sports in Uzbekistan” dated January 29, 2019 No. 65]. (2019). Naczional’naya baza danny’kh zakonodatel’stva, 21.05.2021 й., 09/21/320/0482 —National database of legislation, 21.05.2021 й., 09/21/320/0482 (in Russian).
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Salikhova, Gulsara Khasanovna
"Methodology for the development of physical fitness of schoolchildren aged 13-15 years in the process of extracurricular activities,"
Eurasian Journal of Sport Science: Vol. 1
, Article 34.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss2/34