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Eurasian Journal of Sport Science

Eurasian Journal of Sport Science

Abstract

Purpose: The purpose of the study is to determine the effectiveness of the method of optimizing the ratio of physical and technical-tactical training of qualified wrestlers.

Methods: Optimizing the ratio of planned physical and technical-tactical training tools on the basis of a triple cycle, analysis of training activity, correlation analysis of indicators of physical and technical-tactical readiness of kurash wrestlers.

Results: Based on the results of the tests studied during the experiment, it was found that the relative arithmetic values of the results of the experimental group test subjects during the experiment were almost twice as high as the corresponding indicator in the control group.

Conclusion: The effectiveness of the training program on optimizing the ratio of planned physical and technical-tactical training means on the basis of a three-cycle applied to the experimental group was proved during the pedagogical experiment.

First Page

185

Last Page

190

References

Arhipova S.A., Gryazeva E.D., Leont’eva M.S., Soban’ski L. (2019) Primenenie trenazherov v skorostno-silovoj podgotovke borcov greko-rimskogo stilya [The use of simulators in speed-strength training of Greco-Roman style wrestlers]. Teoriya i praktiki fizicheskoj kul'tury [Theory and practice of physical culture], 6, 40 (in Russian).

Ne’matov B.I. (2018) Bolalar va usmirlar sport maktabining boshlangich tajyorgarlik guruhlarida shugullanuvchilarning zhismonij tajyorgarlik darazhasini baholash dinamikasi [Dynamics of assessment of the level of physical training of participants in the primary preparatory groups of the Sports School of children and adolescents]. Fan-sportga [Science to sports], 1, 22-26 (in Uzbek).

Tangriev A.ZH. (2019) Boshlangich sinf uquvchilarida zhismonij sifatlarni ujin mashqlari yordamida shakllantirishning afzalligi [The advantage of the formation of physical qualities in primary schoolchildren with the help of game exercises]. Fan-sportga [Science to sports], 1, 11-15 (in Uzbek).

Sergeeva A.G., Karavan A.V., Rogozhnikov M.A. (2019) Primenenie estafet na polosah prepyatstvij v processe bazovoj tekhnicheskoj podgotovki yunyh thekvondistov [The use of relay races on obstacle courses in the process of basic technical training of young taekwondo athletes]. Teoriya i praktiki fizicheskoj kul'tury [Theory and practice of physical culture], 11, 68-69 (in Russian).

Fedyaev N. A. (2015) Formirovanie arsenala individual'nyh tekhnicheskih dejstvij yunyh dzyudoistov[Formation of an arsenal of individual technical actions of young judoists] Extended abstract of PhD’s thesis. Moscow (in Russian).

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