Purpose: The aim of the study is the substantiation and testing of the methodology of planning the training of football students of sports improvement groups in the one-year cycle.
Methods: The study used the analysis of scientific and methodological literature, questionnaires, testing, pedagogical experiment, methods of mathematical statistics.
Results: The content of general and special physical training of football players of sports improvement groups has been studied, as a result of which the most significant components of physical preparedness have been identified. The planning method of physical training process of football players of sports improvement groups in the annual cycle, taking into account time for the education of general and special physical qualities has been developed. During the experiment a significant increase in the level of speed, speed-power and strength abilities of football players confirmed the effectiveness of physical training planning of football students of sports improvement groups with the distribution of time for the development of physical qualities by the periods of the one-year cycle.
Conclusion: The results obtained indicate that the above concretization of funds for the development of both general and special qualities positively affects the level of physical preparedness of football students of sports improvement groups. The analyzed theoretical information, the revealed new data are of practical importance for the training process in football.
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Seitmuratov, Timur Shamshetovich
"Planning the annual training cycle of football students of sports improvement groups,"
Eurasian Journal of Sport Science: Vol. 1
, Article 26.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss2/26