Purpose: The article highlights the improvement of special and physical training of athletes through systematic control of technical and tactical training of qualified female wrestlers according to the results of the study.
Methods: During the training process of qualified wrestlers, we conducted a video analysis, a questionnaire survey, theoretical analysis, motivational and effective methods, statistical methods for determining the reliability of the average adult, as well as ongoing monitoring using 3 tests: Orthostatic test, The Rufier Dixon test, Evaluation for technical movements.
Results: The analysis of changes in the indicators of competitive activity carried out at the beginning and at the end of the pedagogical experiment showed that the reliability of differences in all indicators was observed in the female wrestlers of the experimental group (p<0.05). This is evidenced by the fact that the method of planning, current and step-by-step pedagogical control of loads, which we offer, has a positive impact on the training of qualified female wrestlers.
Conclusion: We believe that the results of the method of systematic implementation of pedagogical control in the course of pedagogical research (ongoing and step-by-step) will become an effective tool in improving technical and tactical actions when planning the training of athletes of different categories and in determining their reliability indicators when improving technical and tactical actions of athletes of different categories.
Keywords: Systematic training plan, technical and tactical training, functional capabilities, athlete status, level of training, complex attacking movement, control of the training process, attack effectiveness.
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Shavkatovna, Ugiloy Nuralieva
"Systematic control of technical and tactical training of qualified female wrestlers in the national wrestling “Kurash”,"
Eurasian Journal of Sport Science: Vol. 1
, Article 18.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss2/18