Purpose: The purpose of our research is to increase the level of pre-competitive readiness of highly qualified sambo wrestlers at the stage of sports improvement .
Methods: The study uses methods of analysis of scientific and methodological literature, questionnaires; pedagogical observations; medical and biological research methods; control tests on a five-stage program for increasing general and special physical fitness; pedagogical experiment; mathematical and statistical analysis of the data obtained.
Results: The Dynamic of the number of turns in a series of fights in the experimental group at the beginning of the study also had a tendency to a sharp decrease in the arithmetic mean quantitative indicator, after optimization of the training loads and means of sambo wrestlers of this group, at the end of the study the number of turns in a series of fights showed a smooth transition with stabilization towards improvement: a decrease in the indicator of the 1st bout speaks of the rational use of the strength qualities of sambo wrestlers, then there is a tendency to increase the quantitative indicators of turns, i.e., at the 2nd fight from 3 to 3.9, at the 3rd fight from 1.9 to 3, 6, at the 4th fight from 1.2 to 3.6, at the 5th fight from 0.3 to 2.9.
Conclusion: The developed training program can be used as an optimization of training means at the stage of sports improvement, which increases the effectiveness of special endurance and technical-tactical mastery of sambo wrestlers in the pre-competition period .
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Gaziev, Shukurjon Shukhrat ugli
"Optimization of training tools for sambo wrestlers at the stage of sport improvement,"
Eurasian Journal of Sport Science: Vol. 1
, Article 10.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss2/10