Purpose: Development of motor activity, physical fitness of children by means of rhythmic exercises based on initial gymnastics.
Methods: in the study we used the following methods: pedagogical testing, pedagogical experiment, heart rate monitoring, somatoscopy, mathematical statistics.
Results: As a result of the study, it was found that in children 6-7 years old, on the basis of rhythmic exercises based on initial gymnastics, motor activity increases by 11.4%, and physical fitness-by 11.32%. After the experiment, changes in the statistical reliability of the test results were revealed (p<0.05 and higher, 847 ±0.9, tct =1.55).
Conclusion: In The experimental program in comparison with the traditional program of physical education provided for the motor intensity of classes of 75-87% and the intensity of the load, the heart rate in the main part from 87 to 187% per minute, when choosing the means and methods of physical education, the age characteristics of children 6-7 years were taken into account.The results of the experiment showed a high efficiency of the program developed during the study and applied in the experimental group in comparison with the traditional program used in the control group.
Ukaz Prezidenta Respubliki Uzbekistan ot 5 marta 2018 goda №UP-5368 “O merakh po korennomu sovershenstvovaniyu sistemy’ gosudarstvennogo upravleniya v oblasti fizicheskoj kul`tury’ i sporta” [Decree of the President of the Republic of Uzbekistan dated March 5, 2018 No. PF-5368 “On measures to radically improve the system of public administration in the field of physical culture and sports”]. (2018). Naczional’naya baza danny’kh zakonodatel’stva, 06.03.2018 g., № 06/18/5368/0851—National database of legislation, 06.03.2018, No. 06/18/5368/0851 [in Russian].
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Kholboeva, Gulhayo Kholboevna
"Mechanisms of improving the motor activity of children aged 6-7 years through initial gymnastics classes,"
Eurasian Journal of Sport Science: Vol. 1
, Article 1.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss2/1