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Eurasian Journal of Sport Science

Eurasian Journal of Sport Science

Abstract

Aim: Development and theoretical and experimental substantiation of a new method of training load volume’s evaluation in weightlifting, which would allow in a certain period of time to get more available, reliable and detailed information about specific work of various qualified weightlifters.

Methods: Retrospective analysis of the applied methods of training load volume’s evaluation in weightlifting, applied pedagogical experiment, methods of mathematical statistics (arithmetic average, arithmetic average error, correlation analysis).

Results: Indicator of training load volume’s concentration increases along with increasing athlete’s qualification: on the beginning stage – 8.8±0.7; training stage – 9.7±0.9; on the stage of sports skills performance – 10.1±1.3; on the stage of highest sports skills performance – 11.8±1.4 amount of barbell lifts per min.

Conclusion: For further development of the method of training load volume’s evaluation in weightlifting the author developed and substantiated in his experiment the new method of evaluation with the calculation of training load volume’s concentration (TLVC). The author has experimentally proved that TLVC is one of the most accessible, reliable and informative method for training load volume’s evaluation in weightlifting.

First Page

48

Last Page

52

References

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