Article Title

Development of strength training of swimmers by the Breaststroke method

Authors

Ishimov Bakhodir, Uzbekistan state university of physical education and sportFollow

Abstract

Aim: to determine the design and effectiveness of a complex of exercises aimed at improving the strength training of 15-16-year-olds engaged in swimming training.

Methods: 1. Theoretical generalization and analysis of data of scientific and methodological literature; 2. Pedagogical testing; 3. Pedagogical experience; 4. Mathematical statistics style.

Results: as a result of the study, an increase in strength training of young swimmers was achieved.

Conclusion: the effectiveness of the methods developed for the development of strength training is confirmed by the growth temps of the indicators that characterize the strength of the swimmers.

First Page

31

Last Page

38

References

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Recommended Citation

Bakhodir, Ishimov (2021) "Development of strength training of swimmers by the Breaststroke method," Eurasian Journal of Sport Science: Vol. 1 : Iss. 1 , Article 5.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss1/5