Eurasian Journal of Sport Science

Article Title
Abstract
Aim: of the study is to develop suggestions and recommendations for improving the technique of performing the snatch in qualified weightlifters. Methods:usage of special auxiliary exercises and simulators in training sessions aimed at improving the technique of performing the snatch in qualified weightlifters. Results: pilot program using a new approachthe ability to spread training loads in the preparatory and pre-competition cycles had a positive impact on improving the level of physical fitness, which contributed to the growth of technical skill of weightlifters. Conclusion: usage of special auxiliary exercises, simulators in training sessions and program using a new approach improved level
First Page
23
Last Page
30
References
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Recommended Citation
Toshturdiyev, Shuhrat and Khodjayev, Anvar
(2020)
"Effectiveness of methods for improving the technique of performing the snatch in qualified weightlifters,"
Eurasian Journal of Sport Science: Vol. 1
:
Iss.
1
, Article 4.
Available at:
https://uzjournals.edu.uz/eajss/vol1/iss1/4