Article Title

Effectiveness of methods for improving the technique of performing the snatch in qualified weightlifters

Authors

Shuhrat Toshturdiyev, Uzbekistan state university of physical education and sportFollow
Anvar Khodjayev, Uzbekistan state university of physical education and sportFollow

Abstract

Aim: of the study is to develop suggestions and recommendations for improving the technique of performing the snatch in qualified weightlifters. Methods:usage of special auxiliary exercises and simulators in training sessions aimed at improving the technique of performing the snatch in qualified weightlifters. Results: pilot program using a new approachthe ability to spread training loads in the preparatory and pre-competition cycles had a positive impact on improving the level of physical fitness, which contributed to the growth of technical skill of weightlifters. Conclusion: usage of special auxiliary exercises, simulators in training sessions and program using a new approach improved level

First Page

23

Last Page

30

References

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Recommended Citation

Toshturdiyev, Shuhrat and Khodjayev, Anvar (2020) "Effectiveness of methods for improving the technique of performing the snatch in qualified weightlifters," Eurasian Journal of Sport Science: Vol. 1 : Iss. 1 , Article 4.
Available at: https://uzjournals.edu.uz/eajss/vol1/iss1/4